John Whyte, Ojai, CA (detox, depression, insomnia, liver, gallbladder)

"I first sought out Khabir’s help as I was feeling effects that often coincide with over exposure to heavy metals.  I knew what these effects were as I work in manufacturing, where these symptoms are closely monitored on the factory level.  I was feeling dizziness, lightheaded, metallic tastes, slight depression and disruption in sleep.

We completed a full detox of the liver and gallbladder.  I can say that since completion, the symptoms are gone.  Im sleeping better and my focus is back and sharp.  Due to the mass amounts of heavy metals that are put in our atmosphere thru ground and airborne aerosols, we all need to detox just to keep our body running properly. Thanks Khabir!" John Whyte, Ojai, CA, November 2011

Rose Marie Pronovost, Ojai, CA (diet, weight, insomnia, menopause)

"It is accurate to say that my life, in terms of my eating habits, has changed dramatically as a result of my recent (Sept-Oct. 2011) weekly meetings with Khabir. As a 64 year old woman I thought I was a healthy eater, but had much difficulty losing weight and sleeping through the night (yeah menopause) . This has all changed since I started following the Ayurvedic guidelines, taking the herbs, tea, oils and food supplements and advice, given with heartfelt earnestness and a sense of humor from Khabir. I can now, sleep through the night, on most nights, without taking medication. That coupled with increased energy, knowledge of how my body responds to the right foods for my dosha, and education in this eating lifestyle has made a major difference in my life.  Thanks Khabir for your guidance, support, enthusiasm and shared knowledge of nutrition, you have changed my life for the better." Rose Marie Pronovost, Ojai, CA, November 2011

Lanny Kaufer, Ojai, CA (Ayurveda)

"Thanks to Khabir's personalized, common-sense approach, I'm understanding my body like never before. I feel healthier and, most importantly, empowered to maintain my own health by applying the simple principles of Ayurveda."Lanny Kaufer, Ojai, CA, November 2011 

Rev. Marilyn Miller, Ojai, CA

"I think you're wonderful!!!!"  Rev. Marilyn Miller, Ojai, CA, October 2011

Sonia Nordenson, Ojai, CA (Ayurveda, nutrition, Vata, Pitta, diet)

"Khabir Southwick is an expert on Ayurveda and nutrition. In my consultations with him, I've learned much that will be of continuing value to my life and health. Knowing the correct foods to eat for my combined (Vata-Pitta) dosha and paying attention to appropriate dietary changes according to the season has helped me to stay in balance and to optimize my weight, sleep, energy, and food assimilation. I recommend Khabir to anyone who wants to improve any aspect of their health." Sonia Nordenson, Ojai, CA, October 2011

River, Ojai, CA (diet, support)

"It's been so fabulous to be feeling better and figuring out interesting recipes on this diet. It's a new lease on life and I'm grateful for your support and guidance. Thank you!" River, Ojai, CA, October, 2011

Ceanne Richards, Ojai, CA (energy, mood)

"I just wanted to tell you Khabir how incredible I feel! Have been on the program now for 2 weeks and have great energy & vitality, I don't think that I can remember when I've felt this vibrant & alive....Ah the magic is flowing in this being with such grace! Thank you so much for being here and helping this very humble woman-being find the way!" Ceanne Richards, Ojai, CA, October, 2011

SG, Santa Barbara, CA (talk, diet, nutrition, Ayurveda, weight, energy)

"HI Khabir, Thank you so much again for all the amazing info you shared in the workshop last week.  I have been searching for the optimal diet for decades; studying nutrition, healthy eating, ayurvedic etc. Even so, I still couldn’t figure out the ideal way to eat. Alas, now I know thanks to you and your workshop and it’s amazingly simple. I have now lost 7 pounds in the last 8 days and know I am finally on the way to easily creating a super healthy ideal weight for myself.  The diet you shared is actually quite inexpensive, even better it is satisfying, what my body seems to need and want. This has really transformed my world to know what to eat that will give me long lasting energy throughout the day without feeling a need to snack and I feel great. I am so grateful, thank you!" SG, Santa Barbara, CA, September 2011

Robert Gluckson, Ojai, CA (pain, inflammation, joints, herbs)

"When I came to see you last month I had a swollen elbow that prevented my working on my laptop, which seriously affected my ability to function as a marketing consultant and writer.  The swelling on my elbow went down right after you shared that my condition was an inflammation and provided an anti-inflammatory herbal tea mix." Robert Gluckson, Ojai, CA, August 2011

SG, Santa Barbara, CA (talk, diet, weight)

"I cannot believe how much great info I got out of your talk last night. You definitely answered my questions of what to eat and when.  And how to set my body up to burn more fat. Thanks again so much." SG, Santa Barbara, CA, August 2011

Christine Carmody, Camarillo, CA (talk)

"Thank you for the seminar last night – it was very helpful and I know others that will enjoy it also. Regards." Christine Carmody, Camarillo, CA, August 2011

Karen Stephens, Oak View, CA (inflammation, pain, energy)

"You are a magician.  My spasms are mostly gone.  The inflammation has been greatly reduced.  Very little pain or stiffness.  in fact, I a feeling back on course energetically." Karen Stephens, Oak View, CA, August 2011

Mary Edwards, Ojai, CA (support)

"Khabir your commitment to your work and your compassion for the people you work with are commendable.... " Mary Edwards, Ojai, CA, August 2011

Karen Stephens, Oak View, CA (sleep, insomnia)

"Those sleeping herbs are the absolute best thing that has happened to me in ten years.  Sleeping so well.  Wow I can't tell you how huge that is.  I stopped taking the marinol." Karen Stephens, Oak View, CA, July 2011

River, Ojai, CA (weight, support)

"I have been working with Khabir since April and I have had some amazing improvements to my health. I have less pain in my body, my knees are feeling better and I've lost 30 lbs. I have found that his  knowledge and support have been just what I needed." River, Ojai, CA, June 2011