There are many causes of weight gain. The attitude of counting calories, pushing yourself in the gym, and following radical diets may work for one person, and be entirely unsuitable for another person. Weight gain can be caused by congestion in the liver and colon, emotional eating, poor eating habits, and weak digestion, as well as hormonal imbalances such as menopause or thyroid dysfunctions. I look holistically at each individual to identify and address the root cause of the weight gain and thus address it with holistic treatment. Results come quickly once the true causes are eliminated, and with improvements in the diet.
"I've lost 7 pounds that have really stayed off . . "
"I got so much out of working with you on my weight loss . I don't always do it right, but when I do, I get results. I've lost 7 pounds that have really stayed off, and I have a much better relationship with food and food-based supplements and herbs. Thank you!" Julie Christensen, Ojai, CA, May 2013
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