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There are many causes of poor sleep including poor nutrition, high stress, neurological issues, poor liver function, bladder & urinary tract inflammation resulting in nocturnal urination, respiratory congestion, stimulants and more.  Healthy sleep is when we sleep through the whole night without intermittently waking up, when waking up is easy, and we feel refreshed in the morning.  All chronic health condtions require healthy sleep to allow the body to recover and heal.   With stress and anxiety being the main cause, nervine herbal teas, herbal oils and sedative ayurvedic herbal powders are generally used.  Most cases of insomnia are managed with regular herbal treatments and resolved with lifestyle changes.  Insomnia treatment approach.

" Now, my life has changed in so many ways...."

"His holistic approach to healing is stunning. I have never had a sound sleep and I didn’t eat properly. He supplied me with natural remedies, and gave me some guidance. Now, my life has changed in so many ways.  I have no hesitation in highly recommending Khabir's services to anyone requiring health support." Yasmin, Alami, Morocco, December 2013

     

Khabir Southwick and his associates are available for [face-to-face] consultations in Ojai California, San Antonio Texas or remotely by Zoom or Skype worldwide.

 Fees and Health Assessment Forms

Call or text 805-858-9222 for more information.  For general inquires: email

Notice:  Khabir & his associates do not offer services or products that diagnose, treat or prevent Covid-19
The information on this website, related social media accounts and websites, and email newsletters is for educational purposes only. We make no claims that specific nutrition, herbal therapies, diet, or other health-related decisions will cure or mediate any disease or sickness; this includes cancer, or Sars-CoV-2 (COVID-19). It is recommended that you do your own research and consult your physician before making any decisions on what to do for your health and wellbeing. The information contained herein is in no way intended to provide individual medical advice. Medical advice must only be obtained from a Medical Doctor.  Complete Disclaimer.  Privacy & Covid19 policy.

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Contact Info

California Location:
723 Fernando St. Ojai - Business license #8111 (by appointment)

Texas Location:

24974 Rock Bend LN, San Antonio, TX 78260  Map  (by appointment)

Contact Info:
Office: (805) 858-9222
Email: >

© 2009-2021 Khabir Southwick