Health is dependent on good digestion; and if digestion is poor, our health will be poor. This is characterized with symptoms such as gas, bloating, constipation and acidity, eventually resulting in fatigue,inflammation, and eventually this can result in structural changes in the GI tract (such as diverticuli.) Fortunately, proper eating habits, changes in diet, cooking spices and herbal formulas with meals quickly resolves most chronic digestive issues. In fact, digestion is my specialty. Khabir
"I have had many typical health problems including constipation, heartburn and upset stomach . . "
"I have had many typical health problems including constipation, heartburn and upset stomach and have been taking many different medications over the years. I don't know much about nutrition but what Khabir taught me helped me understand how I digest food and what foods I need to avoid." Frank Smith, Los Angeles, CA, March 2010
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