Rose Marie Pronovost, Ojai, CA (diet, weight, insomnia, menopause)
"It is accurate to say that my life, in terms of my eating habits, has changed dramatically as a result of my recent (Sept-Oct. 2011) weekly meetings with Khabir. As a 64 year old woman I thought I was a healthy eater, but had much difficulty losing weight and sleeping through the night (yeah menopause) . This has all changed since I started following the Ayurvedic guidelines, taking the herbs, tea, oils and food supplements and advice, given with heartfelt earnestness and a sense of humor from Khabir. I can now, sleep through the night, on most nights, without taking medication. That coupled with increased energy, knowledge of how my body responds to the right foods for my dosha, and education in this eating lifestyle has made a major difference in my life. Thanks Khabir for your guidance, support, enthusiasm and shared knowledge of nutrition, you have changed my life for the better." Rose Marie Pronovost, Ojai, CA, November 2011
