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Like other tissues of the body, the skin can become congested (e.g., dry without sweat, itching, oily), inflamed (e.g., redness, irritation, burning), or depleted (e.g., from nutritional deficiencies, dehydration, or low healthy fat levels). The overall health of an individual is often reflected in the skin, which can show signs of liver burden, nutritional imbalances, inflammation, hormonal fluctuations, and even poor-quality sleep.

In traditional systems of health, such as Ayurveda, the appearance and function of the skin are seen as indicators of deeper internal states. Therefore, supporting skin health requires identifying and addressing the underlying causes, whether they stem from inflammatory tendencies, dietary factors, hormonal shifts, or other systemic imbalances.

Through a combination of individualized dietary guidance, internal and topical herbal support, and lifestyle adjustments, many people have experienced significant improvement in their skin clarity and comfort—especially in long-standing imbalances such as dryness, redness, or chronic irritation.  Skin Treatment Details

"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."

How to have healthy bowel movements?

Home Remedies:

  • Develop a habit of drinking water in the morning. Start with 2 glasses of water, and increase intake up to 6 - 7 glasses.
  • After washing them in hot water, three or four dried figs can be soaked overnight in water. Eat them first thing in the morning, and drink the water in which they were soaked. They should also be taken in the evening.
  • Drinking warm water with lemon juice and a pinch of salt is good. This can be taken several times a day.
  • For chronic cases, take 1- 2 Tablespoons of castor oil before bed and Aloe Vera gel can also be taken to ease the symptoms.

         

Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.

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Call or text 888-611-0878 for more information.  For general inquires: email support @ KhabirsClinic .com

Disclaimer:
Khabir’s Health Consulting, LLC (WY) provides educational, non-medical wellness guidance only.
Khabir Southwick is not a licensed physician, and no diagnosis or treatment is offered or implied.
Services follow California SB-577 and Texas Occupations Code §704.
By using this site, you accept full responsibility for your health choices.

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