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Like other tissues of the body, the skin can become congested (e.g., dry without sweat, itching, oily), inflamed (e.g., redness, irritation, burning), or depleted (e.g., from nutritional deficiencies, dehydration, or low healthy fat levels). The overall health of an individual is often reflected in the skin, which can show signs of liver burden, nutritional imbalances, inflammation, hormonal fluctuations, and even poor-quality sleep.

In traditional systems of health, such as Ayurveda, the appearance and function of the skin are seen as indicators of deeper internal states. Therefore, supporting skin health requires identifying and addressing the underlying causes, whether they stem from inflammatory tendencies, dietary factors, hormonal shifts, or other systemic imbalances.

Through a combination of individualized dietary guidance, internal and topical herbal support, and lifestyle adjustments, many people have experienced significant improvement in their skin clarity and comfort—especially in long-standing imbalances such as dryness, redness, or chronic irritation.  Skin Treatment Details

"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."

Licorice – The Great Harmonizer

As a child, were you ever given a slice of raw Licorice root to chew on, instead of candy? This is because Licorice root contains a compound that is about 50 times sweeter than sugar – a property which comes in very handy for helping to 'disguise' other less favorable flavors in a given remedy!

Licorice (Glycyrrhiza glabra) is a wonderful herb that has been used as both food and medicine for thousands of years. It is highly valued for its soothing action upon mucous membranes, and has traditionally been used for coughs and asthma. It can help rid your lungs of phlegm and mucous build-up.

Licorice is also widely used for peptic (stomach and duodenal) ulcers. It regulates (improves) the quality and quantity of protective mucous that is produced in the stomach. If the stomach lining is not sufficiently protected, it can be damaged by the acidic nature of the stomach contents. Licorice also inhibits the bacteria associated with most ulcers.

In traditional Chinese medicine, Licorice (albeit a slightly different species than western Licorice) is considered "The Great Harmonizer." It synergizes all of the herbs in a given formula and promotes their even distribution into the 12 major meridians.

Licorice – Nature's "sweet treat"!

         

Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.

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Khabir’s Health Consulting, LLC (WY) provides educational, non-medical wellness guidance only.
Khabir Southwick is not a licensed physician, and no diagnosis or treatment is offered or implied.
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