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Category: Female Health
Last Updated: Thursday, 15 December 2022 01:29

How to Manage Menopausal Hot Flashes as per Ayurveda

Learn about how to manage menopause symptoms especially hot flashes

This detailed class will introduce dietary guidelines, lifestyle habits and the herbal treatments that help manage hot flashes. Herbs covered included are Indian herbs such as shatavari, mukti pishti, ashoka & musta; and western herbs like motherwort, sage, black cohosh, dong quai and more.

Recorded September 2022

         

Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.

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Disclaimer: Khabir’s Health Consulting, LLC (WY), DBA Khabir’s Clinic, provides non-medical, educational services rooted in traditional natural health systems such as herbalism, nutrition, and Ayurveda. Khabir Southwick is not a licensed physician, and no diagnosis, treatment, or cure is offered or implied. All services and recommendations are strictly informational and educational in nature. Clients are responsible for their own health decisions and are encouraged to consult a licensed medical provider for any health concerns.

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