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Home remedies for anxiety, stress and insomnia.

Herbal Treatments for Anxiety, Stress & Insomnia according to Ayurveda This detailed class will introduce dietary guidelines, lifestyle habits and the herbal treatments for the nervous system. If you experience chronic stress and anxiety and go through life feeling anxious and restless, but also experience fatigue, difficulty concentrating and sleeping, then this webinar [recording] is designed for you. You will learn how improving your diet, eating habits and lifestyle habits is the single most valuable tool for feeling less anxious and building your resiliency against stress. Herbs covered include passionflower, lemon balm, chamomile, lavender, hop, poppy seeds, brahmi, shankhpushpi, jatamansi, ashwagandha and more.

 

         

Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.

 Fees and Health Assessment Forms

Call or text 888-611-0878 for more information.  For general inquires: email support @ KhabirsClinic .com

Disclaimer:

Disclaimer: Khabir’s Health Consulting, LLC (WY), DBA Khabir’s Clinic, provides non-medical, educational services rooted in traditional natural health systems such as herbalism, nutrition, and Ayurveda. Khabir Southwick is not a licensed physician, and no diagnosis, treatment, or cure is offered or implied. All services and recommendations are strictly informational and educational in nature. Clients are responsible for their own health decisions and are encouraged to consult a licensed medical provider for any health concerns.

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