
Using the ancient herbal wisdom of Ayurveda, combined with personalized dietary and lifestyle guidelines, we support women in promoting hormonal balance and addressing the underlying causes of menstrual discomfort. According to traditional Ayurvedic principles, imbalances in the body's doshas can lead to irregular or uncomfortable menstrual cycles—including issues such as scanty flow, delayed cycles, painful periods, and emotional fluctuations.
Our approach encourages a harmonious monthly rhythm, where menstruation is experienced with minimal discomfort, regular timing, and a sense of emotional and physical release. This is viewed in Ayurveda as a sign of internal balance and vitality.

"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
"Within two weeks my skin basically cleared"
"I followed Khabir's advice about what foods to avoid and what to eat and took his hormone/PMS tea and within two weeks my skin basically cleared after years of fighting chronic acne." Susan Mooney, Ventura, CA, February 2018