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Using the ancient herbal wisdom of Ayurveda, combined with personalized dietary and lifestyle guidelines, we support women in promoting hormonal balance and addressing the underlying causes of menstrual discomfort. According to traditional Ayurvedic principles, imbalances in the body's doshas can lead to irregular or uncomfortable menstrual cycles—including issues such as scanty flow, delayed cycles, painful periods, and emotional fluctuations.

Our approach encourages a harmonious monthly rhythm, where menstruation is experienced with minimal discomfort, regular timing, and a sense of emotional and physical release. This is viewed in Ayurveda as a sign of internal balance and vitality. PMS Treatment Details

"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."

 

"menstrual cycle [has returned] after it was absent for 26 YEARS!"

"Working with Khabir Southwick gave me the gift of a natural menstrual cycle after it was absent for 26 YEARS!!!
I sought out help from gynecologists and even had pellet insertions in my hips for hormone replacement therapy and none of it worked.  After taking herbs and following Khabir’s protocols for a few months my cycle returned!! It was an extremely healthy, normal cycle with NO PMS symptoms. It felt like a miracle.

I now have confidence in my health, body and self knowing that my hormones are balanced. This opened up possibilities for my future I always hoped for, however seemed unattainable due to my health. I hope this inspires others to keep trying and never lose hope that they can become a healthy female. Ayurveda works, never give up!"  Courtney Dunn, Houston Texas, Sep 2022

"Khabir’s herbs have also help fix my hormonal imbalances"

"I have been using Khabir’s herbs for about 2 months now.  I was trying to lose weight for a long time but the scale wasn’t budging. Now I have lost 12 lbs so far since starting the herbs! 
Khabir’s herbs have also help fix my hormonal imbalances!!!" Harjot Kaur, Sanger CA Sep 2022

Holly of Oxnard CA (uterine inflammation & pain, excess bleeding, endometriosis) (2)


"I feel a HUGE difference in mood, cramps and my period is much lighter!"

"I really like the menstrual and anemia herbs I feel a HUGE difference in mood, cramps and my period is much lighter!"  D. Andrea April 2019

"After 3 weeks my [intestinal and PMS] pain was almost completely gone."

"I have been battling Endometriosis for 6 years. From cysts, IBS, bladder infections, fatigue, chronic intense pain all month long, even worse on my period have been my symptoms and to say the least has been taxing. I started the protocol the Dr, Khabir has started me on.  My energy level is back so much I have forgotten how to use it!  After 3 weeks my pain was almost completely gone.  So thank you, Khabir. You have given me back my life. I am not always tired and weak and totally and mentally distraught anymore! " Molly McCabe, Los Osos CA, May 2018

"I've benefited from the PMS tea."

"I feel great. I don't feel fatigued; I have good energy all day long. I've also benefited from the PMS tea.  It has significantly reduced those PMS symptoms."   Veronica Castellanos, Santa Ana, CA

"Within two weeks my skin basically cleared"

"I followed Khabir's advice about what foods to avoid and what to eat and took his hormone/PMS tea and within two weeks my skin basically cleared after years of fighting chronic acne." Susan Mooney, Ventura, CA, February 2018

"This month I had no PMS at all until the day before my period..."

"I have noticed much improvement in my PMS since starting Khabir's PMS tea two months ago. This month I had no PMS at all until the day before my period.  I started my period today and no cramps which was great.   Jennifer Adams, TN, November 2017

"I did the PMS tea for a few days and loved it.."

"Teas are great! I drink them all day! I did the PMS tea for a few days and loved it.I do notice a difference. My digestion has improved significantly. My body loves the spices and warm food and teas. I feel better!  Mia Willson, Carpinteria, CA, April 2017

         

Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.

 Fees and Health Assessment Forms

Call or text 888-611-0878 for more information.  For general inquires: email support @ KhabirsClinic .com

Liability & Educational Use Disclaimer – California Compliance

Khabir Southwick, operating as Khabir’s Clinic, is not a licensed medical doctor, psychologist, psychotherapist, or dietitian. All consultations, services, and content—whether written, spoken, or digital—are provided for educational and informational purposes only, based on traditional natural health systems such as Ayurveda and herbal medicine.

No diagnosis, treatment, or prescription is offered or implied. These services are not a substitute for licensed medical care. Under California Senate Bill 577 (SB-577) and California Business & Professions Code §§2053.5–6, Khabir Southwick lawfully offers alternative health services as an unlicensed practitioner, provided clients are informed of this status.

By using this website or participating in services, you accept full responsibility for your health decisions and agree that no liability shall be held against Khabir Southwick or Khabir’s Clinic.   Complete Disclaimer.  Privacy Policy.

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California Location:
723 Fernando St. Ojai

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Office: 888-611-0878

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