To support relief from chronic or acute pain, a holistic and individualized approach is traditionally recommended. According to both Ayurvedic and Western herbal systems, the protocol typically includes an anti-inflammatory diet, herbal formulas traditionally used to ease discomfort, gentle detoxification support when needed, and the topical use of herbal oils on affected areas.
Each of these natural strategies may offer benefit on its own, but it is often the combined and consistent application that leads to the most favorable outcomes. This method has traditionally been used for various types of pain including joint stiffness, muscular sensitivity, nerve-related discomfort, and digestive cramping, with the specific herbs and dietary advice tailored to the individual's constitution.
The testimonials below reflect the experiences of those who found meaningful support using this protocol—showing that lasting comfort and relief may be possible through natural means. Pain Treatment Details
"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
Get regular sunshine
Get 30 minutes of sunshine a day
Sunshine is vital to the proper functioning of our bodies. It stimulates the production of serotonin which helps us have a good mental outlook. It stimulates the pineal gland which makes melatonin, which winds our body's clock and helps us sleep at night. It is a great source of Vitamin D which helps our body to absorb and use calcium and is essential for bone and teeth health. Vitamin D helps lower blood cholesterol levels and helps prevent colon, breast, and ovarian cancers. It is crucial in activating our immune defenses. Studies show that many adults have deficient levels of Vitamin D.
You need 5 to 30 minutes of exposure to the sun on your face, arms, back, or legs without sunscreen at least two times a week. Length of time depends on factors such as: skin color (including level of tan), time spent in sun, the weather, your location, the season, time of day, and how soon you bathe after exposure!
For more information on the healing power of sunlight click here.
Call or text 888-611-0878 for more information. For general inquires: email support @ KhabirsClinic .com
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Khabir Southwick, operating as Khabir’s Clinic, is not a licensed medical doctor, psychologist, psychotherapist, or dietitian. All consultations, services, and content—whether written, spoken, or digital—are provided for educational and informational purposes only, based on traditional natural health systems such as Ayurveda and herbal medicine.
No diagnosis, treatment, or prescription is offered or implied. These services are not a substitute for licensed medical care. Under California Senate Bill 577 (SB-577) and California Business & Professions Code §§2053.5–6, Khabir Southwick lawfully offers alternative health services as an unlicensed practitioner, provided clients are informed of this status.
By using this website or participating in services, you accept full responsibility for your health decisions and agree that no liability shall be held against Khabir Southwick or Khabir’s Clinic. Complete Disclaimer.Privacy Policy.
Elissa Kerhauls, Encinco, CA.
" Khabir is a very knowledgeable master herbalist and ayurvedic guide but is also a genuinely caring person. Highly recommended ". "
Angela Cunningham, Dubai, UAE
"Khabir is an experienced Herbalist and Ayurveda expert. Highly recommend to all to reach out to him."
Anna Neti, Dubai, UAE.
, Dubai, UAE.
"I strongly recommend you to attend his passionate workshops as well as to book your personal appointment."
Danielle Andrea, Ventura CA
"Khabir and his staff are so helpful and knowledgeable . . . Thank you so much for all your help!"
Elizabeth Lepe, Port Hueneme CA
"He is the real deal."
Erica Gordon
, Thousand Oaks, CA
"..when all hope is lost, you’ll find faith in Khabir. Trust and believe in Dr. Khabir Southwick.."
Kelsey Vireshwara, Minneapolis, MN
"If I could get everyone I know to see him, I 100% would."
Kirit Avlani, North Hollywood, CA
"Khabir Southwick is [one of the] best herbalist outside of India."
Malti Prajapati, Santa Barbara, CA
"Call him without any hesitation. He works for our good health."
Marguerite Deselms, Los Angeles
"Do yourself a favor and get a consult with Khabir. You'll be glad you did!"
Sunshine is vital to the proper functioning of our bodies. It stimulates the production of serotonin which helps us have a good mental outlook. It stimulates the pineal gland which makes melatonin, which winds our body's clock and helps us sleep at night. It is a great source of Vitamin D which helps our body to absorb and use calcium and is essential for bone and teeth health. Vitamin D helps lower blood cholesterol levels and helps prevent colon, breast, and ovarian cancers. It is crucial in activating our immune defenses. Studies show that many adults have deficient levels of Vitamin D. 
