There are many causes of poor sleep including poor nutrition, high stress, neurological issues, poor liver function, bladder & urinary tract inflammation resulting in nocturnal urination, respiratory congestion, stimulants and more. Healthy sleep is when we sleep through the whole night without intermittently waking up, when waking up is easy, and we feel refreshed in the morning. Most cases of insomnia are managed by resolving underlying causes, herbal treatments and some lifestyle changes. Insomnia treatment approach.
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Elissa Kerhauls, Encinco, CA.
" Khabir is a very knowledgeable master herbalist and ayurvedic guide but is also a genuinely caring person. Highly recommended ". "
Angela Cunningham, Dubai, UAE
"Khabir is an experienced Herbalist and Ayurveda expert. Highly recommend to all to reach out to him."
Anna Neti, Dubai, UAE.
, Dubai, UAE.
"I strongly recommend you to attend his passionate workshops as well as to book your personal appointment."
Danielle Andrea, Ventura CA
"Khabir and his staff are so helpful and knowledgeable . . . Thank you so much for all your help!"
Elizabeth Lepe, Port Hueneme CA
"He is the real deal."
, Thousand Oaks, CA
"..when all hope is lost, you’ll find faith in Khabir. Trust and believe in Dr. Khabir Southwick.."
Kelsey Vireshwara, Minneapolis, MN
"If I could get everyone I know to see him, I 100% would."
Kirit Avlani, North Hollywood, CA
"Khabir Southwick is [one of the] best herbalist outside of India."
Malti Prajapati, Santa Barbara, CA
"Call him without any hesitation. He works for our good health."
Marguerite Deselms, Los Angeles
"Do yourself a favor and get a consult with Khabir. You'll be glad you did!"