" I can now, sleep through the night, on most nights, without taking medication..."
"As a 64 year old woman I thought I was a healthy eater, but had much difficulty losing weight and sleeping through the night (yeah menopause) . This has all changed since I started following the Ayurvedic guidelines and a sense of humor from Khabir. I can now, sleep through the night, on most nights, without taking medication. Thanks Khabir for your guidance, support, enthusiasm and shared knowledge of nutrition, you have changed my life for the better." Rose Marie Pronovost, Ojai, CA, November 2011