Copyright 2025 - Custom text here

There are many causes of poor sleep including poor nutrition, high stress, neurological issues, poor liver function, bladder & urinary tract inflammation resulting in nocturnal urination, respiratory congestion, stimulants and more.  Healthy sleep is when we sleep through the whole night without intermittently waking up, when waking up is easy, and we feel refreshed in the morning. Most cases of insomnia are managed by resolving underlying causes, herbal treatments and some lifestyle changes.  Insomnia treatment approach.

All Testimonial Categories

" I can now, sleep through the night, on most nights, without taking medication..."

"As a 64 year old woman I thought I was a healthy eater, but had much difficulty losing weight and sleeping through the night (yeah menopause) . This has all changed since I started following the Ayurvedic guidelines and a sense of humor from Khabir. I can now, sleep through the night, on most nights, without taking medication.  Thanks Khabir for your guidance, support, enthusiasm and shared knowledge of nutrition, you have changed my life for the better." Rose Marie Pronovost, Ojai, CA, November 2011

 

         

Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.

 Fees and Health Assessment Forms

Call or text 888-611-0878 for more information.  For general inquires: email support @ KhabirsClinic .com

Disclaimer: The information on this website, related social media platforms, newsletters, and associated content is provided for educational purposes only. We do not claim that any nutrition plan, herbal therapy, Ayurvedic recommendation, or lifestyle practice will cure, treat, or mitigate any disease or medical condition. Always consult a licensed medical doctor before making decisions regarding your health. Nothing on this site is intended as a substitute for professional medical advice.  Complete Disclaimer.  Privacy Policy.

Footer

Contact Info

California Location:
723 Fernando St. Ojai - Business license #8111 Map (by appointment)

Texas Location:

30880 Setting Sun Dr, Bulverde, TX 78163  Map  (by appointment)

Contact Info:
Office: (805) 858-9222

Email:

© 2009-2023 Khabir Southwick