Mood & Mild Depression Support

Many herbs can help improve or manage your mood.

An Ayurvedic Approach

There are many herbal formulas known for effectively and safely supporting mood and mild forms of depression. These remedies nourish the mind, balance stress responses, and gently uplift emotional resilience.

Appointments are available by Zoom. Herbal products are mailed after the consultation.

Understanding the Condition

Mild depression often reflects nutritional imbalances, emotional strain, and subtle disruptions in Vata or Kapha that affect the nervous system. Symptoms may include sadness, fatigue, difficulty concentrating, mood fluctuations, digestive upset, or disrupted sleep—indicating a need for nourishing nutrition, balanced metabolism, and calm-inducing formulas.

The Ayurvedic Protocol

The protocol begins with a nutritional deficiency assessment and personalized diet guidance, followed by customized herbal formulas designed to enhance mood, sharpen clarity, and strengthen emotional resilience. Core products may include:

Brain Tea (Memory, Focus, Mood) — Traditionally used to support mental clarity, uplift mood, and strengthen cognitive function
Brain Ghee — Known in Ayurveda for nourishing the mind, improving focus, and calming emotional disturbances
Happy Tea — Traditionally used to uplift spirits and support emotional well-being
Mood Balancer Formula — Known to support mood stability, reduce irritability, and promote inner calm

Supplemental nutrients—such as magnesium and B-complex vitamins—and lifestyle guidance, including gentle movement, restorative sleep, and stress-management techniques, support long-term results.

✅ Appointments include a mood and digestive assessment, personalized diet and lifestyle support, and customized herbal formulas for lasting emotional balance.
📦 Products are mailed after the consultation or can be ordered if you're already familiar with the program.

Disclaimer: This information is for educational purposes only and is based on the traditional use of herbal formulas in Ayurvedic and naturopathic systems of wellness. It is not intended as medical advice or a substitute for professional care. Individual results may vary.