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Typical Health Consultations

 

  • Define the diet and improve eating habits. 
    Includes individualized dietary guidelines, shopping lists, and meal planning based on your digestive system, body-type and health conditions. (1 session)
  • Create a nutritional supplementation program. 
    Includes a nutritional deficiency assessment, a review of existing supplementation, recommendations for additional wholefood supplements, superfoods, juicing and a detailed supplementation chart. (1 session)
  • Improve Digestion. 
    Includes dietary guidelines, food and spice therapy, 
    recommendations for herbal formulas and other treatments to overcome intestinal discomfort and sensitivity, constipation, indigestion, loose stools, gas, bloating, etc.(1 or more sessions as required)
  • Reduce Pain and Inflammation.
    Includes anti-inflammatory dietary guidelines, food and spice therapy, recommendations for herbal formulas and supplements to reduce inflammation and pain. Specific teas can be provide to drink all day to reduce pain. An oil massage with anti-inflammatory herbs can be provided in Ojai.  A colon cleanse and often a liver cleanse will be necessary. (1 or 2 sessions)
  • Lower Blood pressure and/or lower cholesterol
    Includes dietary guidelines, food and spice therapy, recommendations for herbal formulas and supplements to improve circulation, reduce vascular plaque and lower blood fat (lipid) levels. (2 or more sessions as required)
  • Colon Cleanse. 
    Includes a tailored intestinal cleansing program suitable for your body type and lifestyle. (2 sessions) 
  • Liver Cleanse. 
    Includes a dietary program, with herbal formulas and juice therapy to improve liver function. (1 session)
  • Gallbladder Flush. 
    Includes a 
    instructions for naturopathic therapy to safely flush gallstones from the gallbladder and remove congestion from the liver. (1 session)
  • Kidney/Bladder cleanse. 
    An effective program to cleanse the urinary pathway. (1 session)

  • Heavy Metal Detox.
    A completely natural but highly effective program to remove heavy metals from the body.(2 sessions)
  • Weight loss. 
    A tailored program with specific dietary guidelines, herbal formulas and natural therapies to effectively lose weight. (4 or more sessions)
  • Cupboard cleanout and grocery store tour. 
    This service starts with going to 
    your home, cleaning out the cupboardsmaking a list of replacement foods and then going together to the health foods store to purchase newhealthier foods. This service is one of the most cost effective and simplest ways to improve you and your family's diet. (1 or 2 sessions)

Return to fee schedule.


If you would like to know my views about your health and your options, please submit my secure Online Health Assessment Form

For details see: Fees & Online Health Assessment Forms.

Recent Testimonials

  • "I have never felt this healthy!"

    'I had my initial appointment with Khabir after experiencing strong symptoms related to digestion such as bloating, poor appetite, constipation and low back pain.  Khabir’s recommendations of simple dietary changes and digestive herbs quickly worked! After one month I was able to stop taking the herbs as my digestive system began to regulate on its own. The most important thing working with Khabir has taught me was to listen to my body, what I wanted was what it NEEDED! After falling victim to all sorts of online health advice and fads about what is “healthy” and what I “should”  be eating only through my body off balance! Khabir’s natural herbs along with his professional wisdom is what I needed. Along with physically feeling better I have mentally  felt extremely grounded and happy. No...

  • Expert Ayurvedic Doctor

    "Kabir took a thorough look at my symptoms and provided me with the right herbs and Ayurvedic diet based on my dosha. I learned a lot about myself and what I should be eating. After following through with the plan Kabir set for me, I was healed in less than two weeks. Now I have more energy and I feel great. Not only did I get a comprehensive consultation, but Kabir made me laugh. They say “laughter is the best medicine.” Kabir is knowledgeable on what your body needs at that right moment in time. For me, it was understanding my dosha, the plan for my diet, the herbs, and laughing. This was by far the best experience I have ever felt with a doctor ever!"  Kristel Sans, Austin TX, March, 2022

  • "Nothing I have ever tried before has helped me this much . . ."

    "I had my first appointment with Dr. Khabir Southwick 6 months ago, and I see consistent excellent results since adopting the prescribed diet and herbs into my daily routine 6 months ago. Nothing I have ever tried before has helped me this much. I am much, much healthier physically, mentally, and emotionally. I highly recommend Khabir Southwick."  Donna Taylor, Austin TX. March 2022

  • " Thank you . . . for help[ing] me gain better health and heal my skin."

    "I wanted to thank you for all your help and wonderful products you have created, as I have been feeling better than I have for a long time and my skin has cleared up. You are extremely skilled and an expert in herbs. You have given me lots of great advice, as well as guidance on diet, herbs, and overall important aspects of my life to work on to help me gain better health and heal my skin. It's great to have nice skin again!!!!!  Thank you so much!!!" Sally Mitchell. Rigby, ID, Nov. 2021

  • Ayurvedic Healing Master

    'Kabir will give you the compassionate attention to detail you need in order to form the precise herbs and diet to order to balance your dosha and return to homeostasis. My results were significant after my first month of following the recommended way of eating and taking the herbs he prescribed. I would highly recommend Kabir as an alternative to Allopathic medicine which offers only drugs and surgery. You will be made whole again as he guides your body into perfect balance. Thank you Kabir"  Leila Stephens, Sep. 2021

     

Khabir Southwick and his associates are available for [face-to-face] consultations in Ojai California, San Antonio Texas or remotely by Zoom or Skype worldwide.

 Fees and Health Assessment Forms

Call or text 805-858-9222 for more information.  For general inquires: email

Notice:  Khabir & his associates do not offer services or products that diagnose, treat or prevent Covid-19
Liability Statement
The statements found within these pages have not been evaluated by the Food and Drug Administration. If a product or treatment is recommended in these pages, it is not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is meant to be used to educate the reader and is in no way intended to provide individual medical advice. Medical advice must only be obtained from a Medical Doctor.  Complete Disclaimer.  Privacy & Covid19 policy.

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Contact Info

California Location:
723 Fernando St. Ojai - Business license #8111 (by appointment)

Texas Location:

24974 Rock Bend LN, San Antonio, TX 78260  Map  (by appointment)

Contact Info:
Office: (805) 858-9222
Email: >

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