Why and How to Monitor your Health at Home
March 29nd, Saturday, 7pm PST / 9pm CST / 10pm EST
Why and How to Monitor Your Health at Home
You're invited to tune in to the latest podcast by Master Herbalist Khabir on the vital topic: Why and How to Monitor Your Health at Home.
In this insightful episode, Khabir emphasizes the importance of regularly measuring your blood pressure and blood sugar levels, not just waiting for your doctor’s visit. Keeping track of these key metrics daily can help you stay ahead of potential health issues and catch changes early on.
Also, monitoring your weight weekly (or even daily) is essential to recognize any fluctuations, whether it's a rise or a fall, giving you an early warning about your overall health.
Drawing from Ayurvedic wisdom, Khabir also discusses other self-health checks like observing your tongue, bowel movements, and urine. These simple practices can offer crucial insights into your body’s internal balance, helping you stay in tune with your health naturally.
* Followed by online questions and answer session.*
Registration is required to join the webinar to receive a link to the recorded class.
Event Details
| Date & Start Time | 03-29-2025 8:00 pm |
| End Time & Date | 03-29-2025 8:45 pm |
| Capacity | 100 |
| Cost(s) | Registration required |
| Location | Online |
Location - Online
You will receive email notices with the link the event.
Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.
Fees and Health Assessment Forms
Call or text 888-611-0878 for more information. For general inquires: email support @ KhabirsClinic .com
Elissa Kerhauls, Encinco, CA.
" Khabir is a very knowledgeable master herbalist and ayurvedic guide but is also a genuinely caring person. Highly recommended ". "
Angela Cunningham, Dubai, UAE
"Khabir is an experienced Herbalist and Ayurveda expert. Highly recommend to all to reach out to him."
Anna Neti, Dubai, UAE.
, Dubai, UAE.
"I strongly recommend you to attend his passionate workshops as well as to book your personal appointment."
Danielle Andrea, Ventura CA
"Khabir and his staff are so helpful and knowledgeable . . . Thank you so much for all your help!"
Elizabeth Lepe, Port Hueneme CA
"He is the real deal."
Erica Gordon
, Thousand Oaks, CA
"..when all hope is lost, you’ll find faith in Khabir. Trust and believe in Dr. Khabir Southwick.."
Kelsey Vireshwara, Minneapolis, MN
"If I could get everyone I know to see him, I 100% would."
Kirit Avlani, North Hollywood, CA
"Khabir Southwick is [one of the] best herbalist outside of India."
Malti Prajapati, Santa Barbara, CA
"Call him without any hesitation. He works for our good health."
Marguerite Deselms, Los Angeles
"Do yourself a favor and get a consult with Khabir. You'll be glad you did!"
Khabir's Podcast
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Student testimonials
"I have taken three courses . . . . with Khabir in addition to my studies, to learn from Khabir what I could not have learned from any other course or book studies. . . . the hands-on practice, his vast knowledge on the subject of Ayurveda and his "life long" experience with the herbs and remedies is what he has to offer to his students and clients alike. This cannot be found in the books. Khabir is a true Master of the Herbs . . ." Ilse Oliver, Ventura, CA. April 2018
"Khabir is an excellent teacher who has helped me to gain a high level of knowledge regarding Ayurveda. In all the time I've spent with him, I've found his knowledge to be practical, and highly valuable. From his teachings and guidance on herbalism, I've learned thoroughly about many herbs and traditional formulas of Ayurveda. Thank you Khabir. . .. it is a true gift to have you as our teacher." Jade Crawford, Ojai, CA April 2019
"Khabir has a wealth of knowledge and experience in Ayurveda to cement the textbook learning. Whether you just want to work on your own health or become a conduit for healing, Khabirs Ayurvedic workshops . . . . will not disappoint!" Robert Linson, El Dorado, CA, December 2016
"After listening to Khabir sharing his passion for herbs, I could understand much better the practical and even the "spiritual" way of ayurvedic lifestyle. Thanks your Khabir for teaching us in a clear and practical "western" style about such subtle eastern science" Corinne, France and India, January 2017
"I found Khabir's method and choice of supportive material thorough and expansive. I look forward to learning more from Khabir in the future." Benard Bennett, Austin, TX, December 2016.
