How and when to fast properly accoring to Ayurveda
April 26th, Saturday, 7pm PST / 9pm CST / 10pm EST
How and when to fast properly according to Ayurveda
Podcast Episode with Master Herbalist Khabir Southwick
Join Master Herbalist Khabir for a deep dive into the Ayurvedic approach to fasting—a natural and individualized method that goes beyond popular one-size-fits-all trends. In this eye-opening online class, Khabir will explain why most modern fasting methods can be imbalanced or even harmful, and how to fast safely and effectively based on your body type (dosha), lifestyle, and health condition.
You’ll also learn which herbal teas support digestion and detox during fasting, and how certain juices can enhance cleansing without weakening your system.
Topics Include:
- Why popular fasting methods may do more harm than good
- Ayurvedic fasting guidelines for each dosha (Vata, Pitta, Kapha)
- How to recognize the right time to fast
- The role of herbal teas and digestive tonics during fasting
- Juices that support detox and reduce weakness
- How to break a fast properly based on your constitution
Perfect for: Anyone interested in fasting safely and naturally, those who’ve struggled with fasting side effects, and wellness practitioners seeking to deepen their understanding of Ayurvedic detox.
Don't miss out on this opportunity to take control of your health and wellness.
Join me for this insightful conversation and learn how to cultivate the most underrated (yet powerful) quality on your healing journey.
* Followed by an online question-and-answer session.*
Registration is required to join the webinar to receive a link to the recorded class.
Event Details
| Date & Start Time | 04-26-2025 9:00 pm |
| End Time & Date | 04-26-2025 9:45 pm |
| Capacity | 100 |
| Cost(s) | Registration required |
| Location | Online |
Location - Online
You will receive email notices with the link the event.
Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.
Fees and Health Assessment Forms
Call or text 888-611-0878 for more information. For general inquires: email support @ KhabirsClinic .com
Elissa Kerhauls, Encinco, CA.
" Khabir is a very knowledgeable master herbalist and ayurvedic guide but is also a genuinely caring person. Highly recommended ". "
Angela Cunningham, Dubai, UAE
"Khabir is an experienced Herbalist and Ayurveda expert. Highly recommend to all to reach out to him."
Anna Neti, Dubai, UAE.
, Dubai, UAE.
"I strongly recommend you to attend his passionate workshops as well as to book your personal appointment."
Danielle Andrea, Ventura CA
"Khabir and his staff are so helpful and knowledgeable . . . Thank you so much for all your help!"
Elizabeth Lepe, Port Hueneme CA
"He is the real deal."
Erica Gordon
, Thousand Oaks, CA
"..when all hope is lost, you’ll find faith in Khabir. Trust and believe in Dr. Khabir Southwick.."
Kelsey Vireshwara, Minneapolis, MN
"If I could get everyone I know to see him, I 100% would."
Kirit Avlani, North Hollywood, CA
"Khabir Southwick is [one of the] best herbalist outside of India."
Malti Prajapati, Santa Barbara, CA
"Call him without any hesitation. He works for our good health."
Marguerite Deselms, Los Angeles
"Do yourself a favor and get a consult with Khabir. You'll be glad you did!"
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Student testimonials
"I have taken three courses . . . . with Khabir in addition to my studies, to learn from Khabir what I could not have learned from any other course or book studies. . . . the hands-on practice, his vast knowledge on the subject of Ayurveda and his "life long" experience with the herbs and remedies is what he has to offer to his students and clients alike. This cannot be found in the books. Khabir is a true Master of the Herbs . . ." Ilse Oliver, Ventura, CA. April 2018
"Khabir is an excellent teacher who has helped me to gain a high level of knowledge regarding Ayurveda. In all the time I've spent with him, I've found his knowledge to be practical, and highly valuable. From his teachings and guidance on herbalism, I've learned thoroughly about many herbs and traditional formulas of Ayurveda. Thank you Khabir. . .. it is a true gift to have you as our teacher." Jade Crawford, Ojai, CA April 2019
"Khabir has a wealth of knowledge and experience in Ayurveda to cement the textbook learning. Whether you just want to work on your own health or become a conduit for healing, Khabirs Ayurvedic workshops . . . . will not disappoint!" Robert Linson, El Dorado, CA, December 2016
"After listening to Khabir sharing his passion for herbs, I could understand much better the practical and even the "spiritual" way of ayurvedic lifestyle. Thanks your Khabir for teaching us in a clear and practical "western" style about such subtle eastern science" Corinne, France and India, January 2017
"I found Khabir's method and choice of supportive material thorough and expansive. I look forward to learning more from Khabir in the future." Benard Bennett, Austin, TX, December 2016.
