Understanding states of Mind: Rajasic, Tamasic, Sattvic.
Part of Khabir's spring 2019 Ojai series on traditional Ayurveda
In this class, you will learn about :
* RAJASIC state or mind is movement, activity, agitation, and desire. Rajasic states include passion, alertness, determination, self-centeredness, anxiety, restlessness, anger, greed and worry.
* TEJASIC state of mind is the densest of the three qualities and experienced as inertia, obscuration, inactivity, and fear. Tamasic states include laziness, doubt, sadness, hurt, shame, boredom, apathy, and ignorance.
* SATTVIC state of mind is experienced as stillness, balance, harmony, and clarity. Emotional states associated with sattva include happiness, joy, peace, love, freedom, friendliness, openness, creativity, fulfillment and inspiration.
The talk will be brief but lively so there will be plenty of time for the questions and answer period.
COST: By donation only.
* All are welcome
Advance registration required.
Location - Khabir's Clinic in Ojai, CA
723 Fernando Dr. Ojai CA (Meiners Oaks area, near Farmer and the Cook Restaurant)