Learn to eat for your Body-type: Vata, Pitta, Kapha
Dec 17th, Friday, 2021
. Learn to eat for your Ayurvedic Body-type - Vata, Pitta, Kapha
Āyurvedic eating principles are not one size fits all-and neither are we! This is why nutrition fads just don’t work for everyone-because everyone is different and needs different foods to thrive.
Āyurvedic personalized guidelines can help determine what diets and specific foods are good for someone based on the qualities and doshas within their body type. These guidelines will help you understand how Āyurvedic eating principles allow you to make better food choices without becoming overly neurotic about what you should eat
The talk will be brief but lively so there will be plenty of time for questions and discussion.
FREE attendance or for a $20 donation a CERTIFICATE OF COMPLETION for a 2 hours course in Ayurveda can be provided. Khabir is a [Registered] Professional Ayurvedic Continuing Education (PACE) Provider.
* All are welcome including children.
Held at Pure Yoga Texas
506 Oakland Ave, Austin, TX 78703
Private appointments will be on the evening of 17th, the 18th and the morning of the 19th at 506 Oakland Ave. Austin. Reply for details or contact Pure Yoga Texas.