Depression and mood swings are often secondary signs of deeper imbalances and may be connected to other areas of health. In many cases, underlying nutritional deficiencies can contribute to emotional lows and should be addressed promptly. In other instances, nervous system depletion or dysregulation may lead to fluctuations in one’s mental and emotional state.
Additional contributing factors may include hormonal imbalances, chronic stress, or improper dietary and lifestyle habits. According to Ayurveda, there are different types of low mood and emotional heaviness, each with its own causes and corresponding traditional therapeutic approaches.
Whether one experiences a subtle sense of sadness or a persistent emotional heaviness, traditional systems of healing offer holistic methods of support. When an individual is motivated and willing to implement dietary adjustments, adopt grounding lifestyle routines, and take herbal preparations traditionally used to uplift mood, meaningful progress is often possible.
"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
Christine MacInnes, Glendive, MT. (herbs, digestion, elimination, blood sugar, weight)
"The herbs are amazing. Literally amazing. I got them on Thursday at 8am and began immediately and I cannot believe the difference. The colon remedy worked instantly, I am in awe of the power. My stomach feels so much better, my blood sugar is stabilized in the 120's even after meals and I've even lost 10 pounds since starting the diet and with the herbs. I'm sooooooo excited to continue this journey and very grateful for your help! Can't say thank you enough!." Christine MacInnes, Glendive. MT, Aug. 2017
