Depression and mood swings are often secondary signs of deeper imbalances and may be connected to other areas of health. In many cases, underlying nutritional deficiencies can contribute to emotional lows and should be addressed promptly. In other instances, nervous system depletion or dysregulation may lead to fluctuations in one’s mental and emotional state.
Additional contributing factors may include hormonal imbalances, chronic stress, or improper dietary and lifestyle habits. According to Ayurveda, there are different types of low mood and emotional heaviness, each with its own causes and corresponding traditional therapeutic approaches.
Whether one experiences a subtle sense of sadness or a persistent emotional heaviness, traditional systems of healing offer holistic methods of support. When an individual is motivated and willing to implement dietary adjustments, adopt grounding lifestyle routines, and take herbal preparations traditionally used to uplift mood, meaningful progress is often possible. Depression Treatments
"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
Layla Livdhyan Kaur, Rabat, Morocco (health)
"Je vous recommande Khabir Southwick qui est un praticien expérimenté et très bien renseigné. Il a des compétences couvrant un large éventail de sujets et peut aider avec de nombreuses maladies et retrouver l'équilibre du corps. Je n'aurais aucune hésitation à recommander à lui." (I recommend Khabir Southwick is an experienced and very knowledgeable practitioner. He has expertise in a broad range of topics and can help with many diseases and restore the balance of the body. I have no hesitation in recommend him.) Layla Livdhyan Kaur, Rabat, Morocco, November 2014, Teacher of Kundalini Yoga According to the teachings of Master Yogi Bhajan
Call or text 888-611-0878 for more information. For general inquires: email support @ KhabirsClinic .com
Disclaimer: Khabir’s Health Consulting, LLC (WY) provides educational, non-medical wellness guidance only. Khabir Southwick is not a licensed physician, and no diagnosis or treatment is offered or implied. Services follow California SB-577 and Texas Occupations Code §704. By using this site, you accept full responsibility for your health choices.
