Depression and mood swings are often secondary signs of deeper imbalances and may be connected to other areas of health. In many cases, underlying nutritional deficiencies can contribute to emotional lows and should be addressed promptly. In other instances, nervous system depletion or dysregulation may lead to fluctuations in one’s mental and emotional state.
Additional contributing factors may include hormonal imbalances, chronic stress, or improper dietary and lifestyle habits. According to Ayurveda, there are different types of low mood and emotional heaviness, each with its own causes and corresponding traditional therapeutic approaches.
Whether one experiences a subtle sense of sadness or a persistent emotional heaviness, traditional systems of healing offer holistic methods of support. When an individual is motivated and willing to implement dietary adjustments, adopt grounding lifestyle routines, and take herbal preparations traditionally used to uplift mood, meaningful progress is often possible. Depression Treatments
"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
Jeff Hoffman, Oak View, CA (kidneys, pain, diet, weight, energy)
"When I first contacted Khabir I was in extreme pain caused by a kidney stone. This kidney stone was ¼ by ½ inch long, making it the largest of nearly two hundred stones I have passed in the last thirty five years. I have been on many different diets and have tried western medicine, acupuncture, herbs, and other remedies during that time. Anyone that has experienced the process of passing a kidney stone knows how intense the pain is.
With Khabir’s guidance and other herbal remedies I have used in the past, I brought my pain down to a more manageable level and was able to pass the stone on my own at home. I have incorporated his diet plan into my life, and have lost twenty eight pounds. I feel more energetic and have a more positive outlook on life.
Khabir is both knowledgeable and professional. Anyone looking for a healthier lifestyle and an alternative to western medicine can benefit from his advice." Jeff Hoffman, Oak View, CA, March 2016
Call or text 888-611-0878 for more information. For general inquires: email support @ KhabirsClinic .com
Disclaimer: Khabir’s Health Consulting, LLC (WY) provides educational, non-medical wellness guidance only. Khabir Southwick is not a licensed physician, and no diagnosis or treatment is offered or implied. Services follow California SB-577 and Texas Occupations Code §704. By using this site, you accept full responsibility for your health choices.
