Jill Nelson, Santa Barbara, CA (Vata, Ayurveda, diet, digestion, herbs, videos)
"It has been such a pleasure working with Khabir to learn about my Vata dosha, the best food choices and Ayurvedic practices to be balanced. Eating mainly an abundant amount of cooked organic vegetables with basmati rice, mung beans, herbs and spices, roasted sweet potatoes with lots of ghee, warm raw milk with cinnamon before bed and sipping the lovely teas he provides is certainly not a difficult prescription!! Khabir's extensive practical and intuitive knowledge very quickly improved my digestive imbalance. The practices he suggested, such as massaging warm sesame oil into my skin after bathing, oil-pulling with sesame oil, using his Vata Balancing Oil whenever I feel stressed or have difficulty sleeping, along with the herbal remedies and [his vata] superfood [formula] he suggests for me personally have been wonderful changes. Khabir’s generosity and sincere care about his patients is apparent in the wealth of online videos he offers. It is a pleasure to visit his home office in Ojai, but I would most definitely have Skype appointments if this was not accessible to me. Thank you so much Khabir! Jill Nelson, Santa Barbara CA, March 2016
