Depression and mood swings are often secondary signs of deeper imbalances and may be connected to other areas of health. In many cases, underlying nutritional deficiencies can contribute to emotional lows and should be addressed promptly. In other instances, nervous system depletion or dysregulation may lead to fluctuations in one’s mental and emotional state.
Additional contributing factors may include hormonal imbalances, chronic stress, or improper dietary and lifestyle habits. According to Ayurveda, there are different types of low mood and emotional heaviness, each with its own causes and corresponding traditional therapeutic approaches.
Whether one experiences a subtle sense of sadness or a persistent emotional heaviness, traditional systems of healing offer holistic methods of support. When an individual is motivated and willing to implement dietary adjustments, adopt grounding lifestyle routines, and take herbal preparations traditionally used to uplift mood, meaningful progress is often possible.
"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
I’ve received many miracles and Khabir is one of them. A real Godsend.
"After a death-accident, I was revived and left with severe neurological damage scarring my face. The doctors said even with extensive mjultiple plastic surgeries I would be horribly scarred for life.
My face was so mutated from skin disorders from nerve damage I could not go outside without more trauma. Doctors gave me pills that did nothing.
Then my karma leed me to Khabir. I met with him once and received two rounds of his pitta skin formula. My face was baby skin clear in 2 months.
Now I keep jars in the cupboard and only need to take a small dose once or twice a week to keep my skin fresh. I’ve been through soooo much and received many miracles and Khabir is one of them. A real Godsend."
Scott Spackey—award winning author and private counselor, Los Angeles and Austin. March 2021
