Depression can be a secondary symptom to other health conditions, and an indication of deeper imbalances. In many cases, nutritional deficiencies are the foundation of the condition and require immediate attention. In other cases, there can be dysfunction in the nervous system which causes fluctuations in the mental and emotional state. Additional causes may be hormonal, due to oppressive circumstances, or improper lifestyle, eating and sleeping habits. In Ayurveda, we see that there are multiple types of depression, each with respective causes, and respective therapeutic guidelines utilized in improving the emotional state of being. Whether it be a light melancholy or a dark cloud, there are holistic means of recovery from depression, when the patient is motivated and able to follow dietary guidelines, recommended lifestyle habits, and able to take herbal products that help improve the mood and address the deeper cause of the condition.
"Get off my anti-depressant medication that I have been taking for 11 years.."
"Thank you to my herbalist Khabir....to help me get off my anti-depressant medication that I have been taking for 11 years. I've been drug free for 10 weeks...I'm learning patience.Thank for teaching me how to take care of my health!" Angela Stevens, Oak View, CA, May 2013
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The information on this website, related social media accounts and websites, and email newsletters is for educational purposes only. We make no claims that specific nutrition, herbal therapies, diet, or other health-related decisions will cure or mediate any disease or sickness; this includes cancer, or Sars-CoV-2 (COVID-19). It is recommended that you do your own research and consult your physician before making any decisions on what to do for your health and wellbeing. The information contained herein is in no way intended to provide individual medical advice. Medical advice must only be obtained from a Medical Doctor. Complete Disclaimer.Privacy & Covid19 policy.
Elissa Kerhauls, Encinco, CA.
" Khabir is a very knowledgeable master herbalist and ayurvedic guide but is also a genuinely caring person. Highly recommended ". "
Angela Cunningham, Dubai, UAE
"Khabir is an experienced Herbalist and Ayurveda expert. Highly recommend to all to reach out to him."
Anna Neti, Dubai, UAE.
, Dubai, UAE.
"I strongly recommend you to attend his passionate workshops as well as to book your personal appointment."
Danielle Andrea, Ventura CA
"Khabir and his staff are so helpful and knowledgeable . . . Thank you so much for all your help!"
Elizabeth Lepe, Port Hueneme CA
"He is the real deal."
, Thousand Oaks, CA
"..when all hope is lost, you’ll find faith in Khabir. Trust and believe in Dr. Khabir Southwick.."
Kelsey Vireshwara, Minneapolis, MN
"If I could get everyone I know to see him, I 100% would."
Kirit Avlani, North Hollywood, CA
"Khabir Southwick is [one of the] best herbalist outside of India."
Malti Prajapati, Santa Barbara, CA
"Call him without any hesitation. He works for our good health."
Marguerite Deselms, Los Angeles
"Do yourself a favor and get a consult with Khabir. You'll be glad you did!"