Depression can be a secondary symptom to other health conditions, and an indication of deeper imbalances. In many cases, nutritional deficiencies are the foundation of the condition and require immediate attention. In other cases, there can be dysfunction in the nervous system which causes fluctuations in the mental and emotional state. Additional causes may be hormonal, due to oppressive circumstances, or improper lifestyle, eating and sleeping habits. In Ayurveda, we see that there are multiple types of depression, each with respective causes, and respective therapeutic guidelines utilized in improving the emotional state of being. Whether it be a light melancholy or a dark cloud, there are holistic means of recovery from depression, when the patient is motivated and able to follow dietary guidelines, recommended lifestyle habits, and able to take herbal products that help improve the mood and address the deeper cause of the condition.
"Thank you to my herbalist Khabir....to help me get off my anti-depressant medication that I have been taking for 11 years. I've been drug free for 10 weeks...I'm learning patience.Thank for teaching me how to take care of my health!" Angela Stevens, Oak View, CA, May 2013
Khabir Southwick and his associates are available for [face-to-face] consultations in Ojai California, San Antonio Texas or remotely by Zoom or Skype worldwide.
Fees and Health Assessment Forms
Call or text 805-858-9222 for more information. For general inquires: email
" Khabir is a very knowledgeable master herbalist and ayurvedic guide but is also a genuinely caring person. Highly recommended ". "
"Khabir is an experienced Herbalist and Ayurveda expert. Highly recommend to all to reach out to him."
"I strongly recommend you to attend his passionate workshops as well as to book your personal appointment."
"Khabir and his staff are so helpful and knowledgeable . . . Thank you so much for all your help!"
"He is the real deal."
"..when all hope is lost, you’ll find faith in Khabir. Trust and believe in Dr. Khabir Southwick.."
"If I could get everyone I know to see him, I 100% would."
"Khabir Southwick is [one of the] best herbalist outside of India."
"Call him without any hesitation. He works for our good health."
"Do yourself a favor and get a consult with Khabir. You'll be glad you did!"
