Why to do A Spring Cleanse according to Ayurveda

March 22nd, Saturday, 6pm PST / 8pm CST / 9pm EST

Why to do A Spring Cleanse, according to Ayurveda

 Attending a podcast by a Master Herbalist on Why to Do a Spring Cleanse According to Ayurveda will give you valuable insights into how the spring season supports natural detoxification. Ayurveda views spring as the ideal time to cleanse, helping to clear toxins and restore balance in the body and mind. The podcast will offer expert guidance on using herbs, foods, and practices tailored to your Ayurvedic constitution, ensuring a personalized and effective cleanse.

Beyond physical detoxification, the podcast will highlight how a spring cleanse can improve mental clarity, reduce stress, and enhance overall well-being. By incorporating Ayurvedic practices into your routine, you’ll feel more energized, grounded, and aligned with the natural rhythms of the season.

* Followed by online questions and answer session.*

Registration is required to join the webinar to receive a link to the recorded class.