How to avoid and treat respiratory allergies in the Spring

April 3rd, Thursday, 7pm PST / 9pm CST / 10pm EST

How to change your diet in Spring to lose weight according to Ayurveda

Master Herbalist Khabir’s webinar on “How to Change Your Diet in Spring to Lose Weight According to Ayurveda” teaches how to align your diet with the season for effective weight loss. Spring is a time for detoxification and balancing the Kapha dosha, which can help shed excess weight. The class will focus on foods and practices that support digestion and metabolism, promoting natural fat burning.

The webinar will empower you to develop sustainable habits for weight loss and overall well-being through a holistic Ayurvedic approach to diet and digestion.

* Followed by online questions and answer session.*

Registration is required to join the webinar to receive a link to the recorded class.