You’re invited to my upcoming webinar: 

Autumn guidelines according to Ayurveda

Thursday, Sept. 19th -  6pm PST / 8pm CST / 9pm EST

Learn about dietary guidelines, home remedies, and herbal treatments to adjust to the Fall weather and prepare the body for the winter. 

You will learn about how to:

• Reduce the excess heat accumulated in the summer
• Decongest the liver & promote the elimination of wastes
• Strengthen digestion, absorption & metabolism 
• Improve immunity in preparation for the coming winter 
• Promote energy and stamina 

- Followed by an online question & answer session.