" I have better bowel movements now...."
" I feel much calmer and have a lot less mood swings. I have better bowel movements now. Generally, my stomach feels much calmer and belly is now flat." Anna Lara, Lisbon, Portugal, October 2013
If you're missing a day without a bowel movement, it may indicate a buildup of waste material or toxicity in the body. According to traditional systems of health, such stagnation can contribute to inflammation in the digestive tract and may eventually affect the joints, muscles, or even nerve function.
The long-term effects of sluggish elimination are believed to include fatigue, discomfort, headaches, and potential nutrient absorption issues, along with possible changes in colon tone over time. In some individuals, persistent constipation may also influence urinary flow and has been associated with recurrent urinary irritation.
Fortunately, in Ayurveda and other herbal traditions, bowel regularity is often restored through a combination of targeted herbal formulas, a fiber-rich diet, and mindful eating practices—with noticeable results often seen within a few weeks. Constipation therapy.
"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.
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Disclaimer:
Disclaimer: Khabir’s Health Consulting, LLC (WY), DBA Khabir’s Clinic, provides non-medical, educational services rooted in traditional natural health systems such as herbalism, nutrition, and Ayurveda. Khabir Southwick is not a licensed physician, and no diagnosis, treatment, or cure is offered or implied. All services and recommendations are strictly informational and educational in nature. Clients are responsible for their own health decisions and are encouraged to consult a licensed medical provider for any health concerns.
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