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If you're missing a day without a bowel movement, it may indicate a buildup of waste material or toxicity in the body. According to traditional systems of health, such stagnation can contribute to inflammation in the digestive tract and may eventually affect the joints, muscles, or even nerve function.

The long-term effects of sluggish elimination are believed to include fatigue, discomfort, headaches, and potential nutrient absorption issues, along with possible changes in colon tone over time. In some individuals, persistent constipation may also influence urinary flow and has been associated with recurrent urinary irritation.

Fortunately, in Ayurveda and other herbal traditions, bowel regularity is often restored through a combination of targeted herbal formulas, a fiber-rich diet, and mindful eating practices—with noticeable results often seen within a few weeks.    Constipation therapy.

"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."

I "no longer spend hours in the morning with IBS symptoms"

"Khabir helped me heal my gut and now I'm doing so much better. I followed the herbal and diet program for four months and after many years of IBS and gluten intolerance I am now able to live a much improved life. I'm still careful with my diet, and I'm still using some herbs but I've learned how to eat for my dosha and how to keep the debilitating IBS symptoms under control. I'm also now able to tolerate gluten again, which I never thought would be possible. I had tried many approaches to no avail before a friend forwarded me Khabir's website and I made a Zoom appointment. I thought he might be able to help me a bit, but it turned out his knowledge went much further than that. I feel like I have my life back and no longer spend hours in the morning with IBS symptoms, annoying hemorrhoids, and overall gut discomfort. Much gratitude to Khabir and his helpful staff. I'd highly recommend his Ayurvedic approach to IBS."   Kathryn K, Bergen County, New Jersey, 2023

         

Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.

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Call or text 888-611-0878 for more information.  For general inquires: email support @ KhabirsClinic .com

Disclaimer:
Khabir’s Health Consulting, LLC (WY) provides educational, non-medical wellness guidance only.
Khabir Southwick is not a licensed physician, and no diagnosis or treatment is offered or implied.
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