If you're missing a day without a bowel movement, this means toxins are increasing in the body, which will lead to inflammation in the GI tract, as well as joints, muscles or even nerves in the future. The long term effects of constipation, results in fatigue, inflammation, pain, headaches, and nutritional deficiencies, as well as structural changes in the colon (diverticuli.) Additionally, constipation can obstruct the urinary flow and can lead to recurrent bladder or urinary tract infections. Fortunately, herbal treatments, supported by the right diet and good eating habits, can resolve constipation in a matter of weeks. Constipation therapy.
"I came to Khabir with horrible stomach ulcerative colitis issues in May 2019, that were on-going for 3 months. I had stomach cramps, constipation, bleeding, nausea, vomiting. I followed the strict diet, and took the herbal supplements for a few months and began feeling better in July 2019. As of September 2020, I am more than 1 year with no symptoms anymore. I am thankful for having the opportunity to not only heal but also learn about Ayurveda concepts. Thank You for your patience Khabir, and I am much healthier now being able to return to work and enjoy life. Having patience is a key factor in alleviating the symptoms." E.G.V., Los Angeles, CA. Sep. 2020
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