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Natural Treatments for Anxiety & Stress according to Ayurveda

This detailed class will introduce dietary guidelines, lifestyle habits and the herbal treatments that address anxiety, fear, restlessness, heart palpitations, insomnia and more. Herbs covered include passionflower, lemon balm, chamomile, lavender, hop, poppy seeds, brahmi, shankhpushpi, jatamansi, ashwagandha and more.

Webinar Recording Dec 2021: 

 

Disclaimer:

Disclaimer: Khabir’s Health Consulting, LLC (WY), DBA Khabir’s Clinic, provides non-medical, educational services rooted in traditional natural health systems such as herbalism, nutrition, and Ayurveda. Khabir Southwick is not a licensed physician, and no diagnosis, treatment, or cure is offered or implied. All services and recommendations are strictly informational and educational in nature. Clients are responsible for their own health decisions and are encouraged to consult a licensed medical provider for any health concerns.

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