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Ayurveda, or Ayurvedic medicine, is a holistic health tradition originating from South Asia—particularly India—that presents a comprehensive and time-tested system for understanding balance, vitality, and the causes of imbalance. For thousands of years, long before written alphabets, the cultures of India observed nature in depth and accumulated a vast body of healing knowledge.

Ayurveda offers a unique framework for promoting wellness through diet, lifestyle, and herbal formulations, many of which are still widely practiced today. It is my honor to share this traditional system with others—supporting individuals in restoring internal harmony and building resilience through its timeless principles.    About Ayurveda

"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."

 

"Ayurveda is a wholesome lifestyle and practice."

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"When a great friend told me about ayurveda I was so happy and excited because I had finally found what I was looking for and more! Ayurveda is a wholesome lifestyle and practice. I definitely recommend it to anyone that is looking into living an alternative lifestyle or becoming a ayurvedic practitioner. I am extremely excited for this year's class the 2016 class [by Khabir] was a great experience and loved everything we learn so I am really looking forward to this year new experience in increasing my knowledge and being a step closer in becoming a Ayurvedic practitioner." Deysi Mir, San Luis Obispo, CA, January 2017

         

Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.

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