If you have a Pitta constitution or a strong Pitta imbalance, then you will want to make sure your cleanse will be calming to Pitta and the sharp qualities it possesses.
Indications for a Pitta Kitchari Cleanse:
Loose stools or diarrhea
Hyperacidity or chronic heartburn
Hyper-metabolism
Hypoglycemia (low blood sugar)
Inflammation
Excessive anger, criticism, judgement
Skin issues such as acne, eczema, psoriasis or rash
Liver, gallbladder or spleen issues
Excessive heat in the body or blood
Yellow, orange or reddish coating on tongue
Since Pitta is hot, sharp and penetrating by nature, it is very important to make sure the cleanse is cooling and calming for these intense individuals.Although kitchari should be the highlight of the mono-diet, it may be beneficial for Pitta-types to add cooling ingredients such as lime, cilantro and ghee.This will help to keep Pitta balanced during the cleanse without increasing the heat and inflammation further.In terms of length for the Kitchari Cleanse, Pitta-types typically do best with a moderate length ranging from 5-7 days.Excessive cleansing can lead to over-active digestion, loose stools, malabsorption of nutrients and depletion.
Learn about different liver issues such as fatty, depleted or inflamed with the respective herbal treatments. Also learn about typical kidney issues such as stones, infection and failure with the respective herbal treatments.
Call or text 805-858-9222 for more information. For general inquires: email info @ KhabirsClinic .com
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