- Details
- Parent Category: articles
- Category: Nervous System Related
- Published: Saturday, 26 June 2021 02:00
Natural Treatments for Anxiety & Stress according to Ayurveda
This detailed class will introduce dietary guidelines, lifestyle habits and the herbal treatments that address anxiety, fear, restlessness, heart palpitations, insomnia and more. Herbs covered include passionflower, lemon balm, chamomile, lavender, hop, poppy seeds, brahmi, shankhpushpi, jatamansi, ashwagandha and more.
Webinar Recording Dec 2021: