In our modern, fast-paced world, many individuals experience long-term stress that may gradually disrupt the body’s natural balance—particularly impacting the nervous system and adrenal energy. According to Ayurveda, this can contribute to heightened mental restlessness and emotional unease over time.
The core protocol typically includes dietary guidance to help ground Vata (nervous energy), along with soothing or sleep-supporting herbal teas, and a traditional Ayurvedic formula that is historically used to calm the nerves, nourish the adrenals, and promote balanced neurological function. This combination is taken daily as part of a supportive routine.
Many clients have reported noticeable improvements in calmness and mental clarity, though individual results often reflect lifestyle patterns and ongoing stress exposure.
"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
"[The] Calming powder is really helping in those times of anxiety..."
"[The] Calming powder is really helping in those times of anxiety and also aiding me in getting a good, deep sleep and waking up feeling refreshed and not hungover in the morning." Jennifer Adams, TN, November 2014
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Disclaimer: Khabir’s Health Consulting, LLC (WY) provides educational, non-medical wellness guidance only. Khabir Southwick is not a licensed physician, and no diagnosis or treatment is offered or implied. Services follow California SB-577 and Texas Occupations Code §704. By using this site, you accept full responsibility for your health choices.