In our modern, fast-paced world, many individuals experience long-term stress that may gradually disrupt the body’s natural balance—particularly impacting the nervous system and adrenal energy. According to Ayurveda, this can contribute to heightened mental restlessness and emotional unease over time.
The core protocol typically includes dietary guidance to help ground Vata (nervous energy), along with soothing or sleep-supporting herbal teas, and a traditional Ayurvedic formula that is historically used to calm the nerves, nourish the adrenals, and promote balanced neurological function. This combination is taken daily as part of a supportive routine.
Many clients have reported noticeable improvements in calmness and mental clarity, though individual results often reflect lifestyle patterns and ongoing stress exposure.
Details of my anxiety and stress reduction approach.
"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
"I suffered from insomnia most of my life; so lack of sleep stresses me out. After drinking Khabir's herbal teas my sleeping issues disappeared within a few days. He greatly improved my health and I'm very grateful for that. In addition, he is professional, knowledgeable, and overall just fantastic!" Yasmin Himish, Rabat, Morocco, April 2013
Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.
Fees and Health Assessment Forms
Call or text 888-611-0878 for more information. For general inquires: email support @ KhabirsClinic .com
Disclaimer:
Disclaimer: Khabir’s Health Consulting, LLC (WY), DBA Khabir’s Clinic, provides non-medical, educational services rooted in traditional natural health systems such as herbalism, nutrition, and Ayurveda. Khabir Southwick is not a licensed physician, and no diagnosis, treatment, or cure is offered or implied. All services and recommendations are strictly informational and educational in nature. Clients are responsible for their own health decisions and are encouraged to consult a licensed medical provider for any health concerns.
" Khabir is a very knowledgeable master herbalist and ayurvedic guide but is also a genuinely caring person. Highly recommended ". "
"Khabir is an experienced Herbalist and Ayurveda expert. Highly recommend to all to reach out to him."
"I strongly recommend you to attend his passionate workshops as well as to book your personal appointment."
"Khabir and his staff are so helpful and knowledgeable . . . Thank you so much for all your help!"
"He is the real deal."
"..when all hope is lost, you’ll find faith in Khabir. Trust and believe in Dr. Khabir Southwick.."
"If I could get everyone I know to see him, I 100% would."
"Khabir Southwick is [one of the] best herbalist outside of India."
"Call him without any hesitation. He works for our good health."
"Do yourself a favor and get a consult with Khabir. You'll be glad you did!"
© 2009-2023 Khabir Southwick
