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In our modern, fast-paced world, many individuals experience long-term stress that may gradually disrupt the body’s natural balance—particularly impacting the nervous system and adrenal energy. According to Ayurveda, this can contribute to heightened mental restlessness and emotional unease over time.

The core protocol typically includes dietary guidance to help ground Vata (nervous energy), along with soothing or sleep-supporting herbal teas, and a traditional Ayurvedic formula that is historically used to calm the nerves, nourish the adrenals, and promote balanced neurological function. This combination is taken daily as part of a supportive routine.

Many clients have reported noticeable improvements in calmness and mental clarity, though individual results often reflect lifestyle patterns and ongoing stress exposure.

Details of my anxiety and stress reduction approach

"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."

" No more nervous anxiety and head in the clouds."

'The most important thing working with Khabir has taught me was to listen to my body, what I wanted was what it NEEDED! After falling victim to all sorts of online health advice and fads about what is “healthy” and what I “should”  be eating only through my body off balance! Khabir’s natural herbs along with his professional wisdom is what I needed. Along with physically feeling better I have mentally felt extremely grounded and happy. No more nervous anxiety and head in the clouds. I have been able to make decisions concerning my life based on my centered intuition. I have never felt this healthy and had this much natural energy in my adult life! Thank you Khabir Southwick"  🙏
Courtney Dunn Houston Texas, Aug 2022

         

Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.

 Fees and Health Assessment Forms

Call or text 888-611-0878 for more information.  For general inquires: email support @ KhabirsClinic .com

Disclaimer:
Khabir’s Health Consulting, LLC (WY) provides educational, non-medical wellness guidance only.
Khabir Southwick is not a licensed physician, and no diagnosis or treatment is offered or implied.
Services follow California SB-577 and Texas Occupations Code §704.
By using this site, you accept full responsibility for your health choices.

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