"The Cool Head formula really helps . . . . "
"The Cool Head formula really helps with frustration and anger!!! I feel much better." Heidi Melina Lobstein, Prescott AZ
In our modern, fast-paced world, many individuals experience long-term stress that may gradually disrupt the body’s natural balance—particularly impacting the nervous system and adrenal energy. According to Ayurveda, this can contribute to heightened mental restlessness and emotional unease over time.
The core protocol typically includes dietary guidance to help ground Vata (nervous energy), along with soothing or sleep-supporting herbal teas, and a traditional Ayurvedic formula that is historically used to calm the nerves, nourish the adrenals, and promote balanced neurological function. This combination is taken daily as part of a supportive routine.
Many clients have reported noticeable improvements in calmness and mental clarity, though individual results often reflect lifestyle patterns and ongoing stress exposure.
Details of my anxiety and stress reduction approach.
"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
" No more nervous anxiety and head in the clouds."
'The most important thing working with Khabir has taught me was to listen to my body, what I wanted was what it NEEDED! After falling victim to all sorts of online health advice and fads about what is “healthy” and what I “should” be eating only through my body off balance! Khabir’s natural herbs along with his professional wisdom is what I needed. Along with physically feeling better I have mentally felt extremely grounded and happy. No more nervous anxiety and head in the clouds. I have been able to make decisions concerning my life based on my centered intuition. I have never felt this healthy and had this much natural energy in my adult life! Thank you Khabir Southwick" 
Courtney Dunn Houston Texas, Aug 2022
". . . in just a few short weeks I am already seeing significant changes in ALL areas!"
I was so fortunate to find Dr. Khabir and even better yet that his office is only minutes from my new home. Moving to a new state created a lot of stress on my system - some I didn't even realized until after we talked. Khabir was just a joy to speak with, he asked me questions I had never thought about. And he started working in an area of concern that I thought was the lowest concern but figured I would go with it anyway as I knew I was out of balance. I have taken the right herbs, along with the Ayurvedic diet changes and in just a few short weeks I am already seeing significant changes in ALL areas! I am so grateful to have the opportunity to work with Dr. Khabir and benefit from his vast knowledge of Ayurvedic diet, lifestyle and herbal influences. Karen Bertrand Romine, Marion, Iowa July 2022
"I haven't had migraines or vertigo in months."
"Thanks for all your help. I am already feeling better in the head. I havent had migraines or vertigo in months. You can't imagine how exciting that is for me. And also, others have made remarks to me recently that my mind is super sharp. I'm not sure what they are basing that on, but after being in and out of Fogland for a few years, it is nice to hear." Bella Donna, Herbalist, Apitherapist, Beekeeper; Rising Fawn, Georgia (Aug. 2019)
"... the herbs, oils and teas are definitely what I needed."
Balancing My Mood. Thank you Khabir so much for caring about my health. I've never known a professional like you... You are genuine and you look at the whole person in every aspect, not just one area (to treat). That's what I like about your approach. And the herbs, oils and teas are definitely what I needed. The treatment you have given me is effective and based off of love. You are a timeless Herbalist throughout this world and continue to heal people with your genius ways. Thanks again! With Love, Nadia Noury, Ventura CA. Jan. 2019
"After just couple days of taking the calming tea and adrenal tea, my daily rhythm improved and I felt much better."
"Dear Khabir, thank you for your service. After just couple days of taking the calming tea and adrenal tea, my daily rhythm improved and I felt much better. Slept like a baby and after taking recommended spices before food honestly speaking I started to eat normally with a normal appetite feeling. I wake up and I feel I am hungry. Before was completely opposite. I am grateful to meet you and to cooperate with you. Hope to meet with you again. Sincerely," Tanja Dimitrijevic, Dubai, UAE, February 2017
"If anyone out there is experiencing anxiety . . . . I recommend Khabir."
"If anyone out there is experiencing anxiety, insomnia, depression, panic attacks, from my experience I would advise you to . . . try a natural approach first and I recommend Khabir. He's herbs and treatments really WORKS!!" Isha J., Washington, DC, August 2016
"Today, my mind is much more calm..."
" Today, my mind is much more calm, my body is starting to function smoothly, and my overall well being is getting higher and higher every day. The transformation that's happening to me has opened up my life to the science of Ayurveda, and I am now making it my life's study. Thank you Khabir." Ashkon Ashjazadeh, Asheville, NC, July 2016
"[The] Calming powder is really helping in those times of anxiety..."
"[The] Calming powder is really helping in those times of anxiety and also aiding me in getting a good, deep sleep and waking up feeling refreshed and not hungover in the morning." Jennifer Adams, TN, November 2014
"I can’t believe that my health has improved as well as my Sleep..."
"With today's hectic lifestyles, I’m very tense and often have trouble sleeping. I discovered herbal teas, when I meet Khabir. I have noticed that there is nothing like a soothing cup of herbal tea. Once I found out its healing remedies, I have taken them daily. I can’t believe that my health has improved as well as my sleep.Million thanks Khabir for the Natural path you have led me to. I’m very pleased." Zahra Alami, Rabat, Morocco, May 2013
"...my sleeping issues disappeared within a few days."
"I suffered from insomnia most of my life; so lack of sleep stresses me out. After drinking Khabir's herbal teas my sleeping issues disappeared within a few days. He greatly improved my health and I'm very grateful for that. In addition, he is professional, knowledgeable, and overall just fantastic!" Yasmin Himish, Rabat, Morocco, April 2013
"...stress levels definitely down."
"Energies are much calmer and more balanced, stress levels definitely down. Thanks to those wonderful teas, I’ve fairly effortlessly eliminated coffee, red meat and ice cream/sugar from my diet." Stephen Karcher, Ojai, CA, April 2011
Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.
Fees and Health Assessment Forms
Call or text 888-611-0878 for more information. For general inquires: email support @ KhabirsClinic .com
Liability & Educational Use Disclaimer – California Compliance
Khabir Southwick, operating as Khabir’s Clinic, is not a licensed medical doctor, psychologist, psychotherapist, or dietitian. All consultations, services, and content—whether written, spoken, or digital—are provided for educational and informational purposes only, based on traditional natural health systems such as Ayurveda and herbal medicine.
No diagnosis, treatment, or prescription is offered or implied. These services are not a substitute for licensed medical care. Under California Senate Bill 577 (SB-577) and California Business & Professions Code §§2053.5–6, Khabir Southwick lawfully offers alternative health services as an unlicensed practitioner, provided clients are informed of this status.
By using this website or participating in services, you accept full responsibility for your health decisions and agree that no liability shall be held against Khabir Southwick or Khabir’s Clinic. Complete Disclaimer. Privacy Policy.
Elissa Kerhauls, Encinco, CA.
" Khabir is a very knowledgeable master herbalist and ayurvedic guide but is also a genuinely caring person. Highly recommended ". "
Angela Cunningham, Dubai, UAE
"Khabir is an experienced Herbalist and Ayurveda expert. Highly recommend to all to reach out to him."
Anna Neti, Dubai, UAE.
, Dubai, UAE.
"I strongly recommend you to attend his passionate workshops as well as to book your personal appointment."
Danielle Andrea, Ventura CA
"Khabir and his staff are so helpful and knowledgeable . . . Thank you so much for all your help!"
Elizabeth Lepe, Port Hueneme CA
"He is the real deal."
Erica Gordon
, Thousand Oaks, CA
"..when all hope is lost, you’ll find faith in Khabir. Trust and believe in Dr. Khabir Southwick.."
Kelsey Vireshwara, Minneapolis, MN
"If I could get everyone I know to see him, I 100% would."
Kirit Avlani, North Hollywood, CA
"Khabir Southwick is [one of the] best herbalist outside of India."
Malti Prajapati, Santa Barbara, CA
"Call him without any hesitation. He works for our good health."
Marguerite Deselms, Los Angeles
"Do yourself a favor and get a consult with Khabir. You'll be glad you did!"
Khabir's Podcast
Rumble
Support for:
Acid reflux, heartburn, indigestion
Adrenal weakness, low stress resilience
Anxiety, attention issues
Blood sugar imbalance, difficulty processing sugars
Chronic fatigue, low vitality
Constipation, infrequent bowel movements
Food, respiratory, or skin allergies, mold sensitivity
Gallbladder congestion, stone formation
Gas, bloating, digestive discomfort
Hair thinning, balding
Headaches, migraines
Heavy metal overload
Hemorrhoids, rectal swelling
High blood fat
High blood pressure
Immune hypersensitivity, chronic immune imbalance
Inflamed colon, irritable digestion
Joint pain, arthritis, gout
Low bone strength, bone thinning
Low libido, male reproductive sluggishness
Low mood, emotional heaviness
Memory decline, cognitive fog
Menopause symptoms, hot flashes, night sweats
Menstrual imbalances, irregular or painful cycles
Muscle pain
Nerve discomfort, tingling, tremors
Parasites, worms
Poor kidney function, poor urinary flow
Poor sleep, difficulty staying asleep
Prostate swelling, male urinary issues
Respiratory imbalances, chronic cough, breathing difficulty
Skin issues, eczema, acne, rashes
Sluggish liver, liver congestion
Thyroid imbalance, overactive or underactive thyroid
Uterine fibroids, ovarian cysts
Varicose veins, poor circulation
Viral load, low immune resilience
Weight loss difficulty
Unhealthy weight gain
Yeast overgrowth
