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The protocol involves a Pitta-reducing (heat- and acidity-balancing) diet, supported by traditional Ayurvedic food-combining principles. A soothing after-meal herbal formula (with properties similar to natural antacids) is typically used, along with a mild anti-inflammatory intestinal tea taken between meals.

As shared in the client experiences below, many individuals report noticeable digestive comfort simply from adjusting their food choices. However, when combined with traditionally used herbal support, improvements are often more lasting and comprehensive.

In cases where excess internal heat or microbial imbalance is suspected, a different set of herbs—known in Ayurveda for their cleansing and immune-supporting properties—may be recommended, in line with classical detoxification protocols.  Acidity & Heartburn Approach

"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."

"My overall health started improving when I contacted herbologist Khabir Southwick "

"I faced digestive difficulties, poor appetite, indigestion, nausea at times, burning, acid reflux, and pain, to name the few. My overall health started improving when I contacted herbologist Khabir Southwick who put me on Ayurvedic herbs in mid-2015 onwards. . . . .Give yourself a gift of health! God bless all." Malti Prajapati, Santa Barbara, CA, January 2017

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