The protocol involves a Pitta-reducing (heat- and acidity-balancing) diet, supported by traditional Ayurvedic food-combining principles. A soothing after-meal herbal formula (with properties similar to natural antacids) is typically used, along with a mild anti-inflammatory intestinal tea taken between meals.
As shared in the client experiences below, many individuals report noticeable digestive comfort simply from adjusting their food choices. However, when combined with traditionally used herbal support, improvements are often more lasting and comprehensive.
In cases where excess internal heat or microbial imbalance is suspected, a different set of herbs—known in Ayurveda for their cleansing and immune-supporting properties—may be recommended, in line with classical detoxification protocols. Acidity & Heartburn Approach
"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
"I no longer had acid reflux, bloating and the soreness in my upper stomach I had..."
" I no longer had acid reflux, bloating and the soreness in my upper stomach I had. Also the spices highly reduced the whole body inflammation I had. It is worth trying these things." Judy Durfey, Ventura, CA, Jan 2018
Disclaimer: Khabir’s Health Consulting, LLC (WY), DBA Khabir’s Clinic, provides non-medical, educational services rooted in traditional natural health systems such as herbalism, nutrition, and Ayurveda. Khabir Southwick is not a licensed physician, and no diagnosis, treatment, or cure is offered or implied. All services and recommendations are strictly informational and educational in nature. Clients are responsible for their own health decisions and are encouraged to consult a licensed medical provider for any health concerns.