The protocol involves a Pitta-reducing (heat- and acidity-balancing) diet, supported by traditional Ayurvedic food-combining principles. A soothing after-meal herbal formula (with properties similar to natural antacids) is typically used, along with a mild anti-inflammatory intestinal tea taken between meals.
As shared in the client experiences below, many individuals report noticeable digestive comfort simply from adjusting their food choices. However, when combined with traditionally used herbal support, improvements are often more lasting and comprehensive.
In cases where excess internal heat or microbial imbalance is suspected, a different set of herbs—known in Ayurveda for their cleansing and immune-supporting properties—may be recommended, in line with classical detoxification protocols. Acidity & Heartburn Approach
"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
" After a few days my heartburn/ acid reflex was gone and my digestive issues improved. I have more energy , feel happy and balanced. I finally have hope that I can return to my optimum health. Thanks Khabir" Nancy Kellogg, Ventura, CA Aug. 2017
Khabir Southwick, operating as Khabir’s Clinic, is not a licensed medical doctor, psychologist, psychotherapist, or dietitian. All consultations, services, and content—whether written, spoken, or digital—are provided for educational and informational purposes only, based on traditional natural health systems such as Ayurveda and herbal medicine.
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