The protocol involves a Pitta-reducing (heat- and acidity-balancing) diet, supported by traditional Ayurvedic food-combining principles. A soothing after-meal herbal formula (with properties similar to natural antacids) is typically used, along with a mild anti-inflammatory intestinal tea taken between meals.
As shared in the client experiences below, many individuals report noticeable digestive comfort simply from adjusting their food choices. However, when combined with traditionally used herbal support, improvements are often more lasting and comprehensive.
In cases where excess internal heat or microbial imbalance is suspected, a different set of herbs—known in Ayurveda for their cleansing and immune-supporting properties—may be recommended, in line with classical detoxification protocols. Acidity & Heartburn Approach
"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
" After a few days my heartburn/ acid reflex was gone and my digestive issues improved. I have more energy , feel happy and balanced. I finally have hope that I can return to my optimum health. Thanks Khabir" Nancy Kellogg, Ventura, CA Aug. 2017
"I went to see Khabir 4 weeks ago because I had heartburn/acid reflex and digestive issues. He was very thorough , and spent a lot of time assessing my health, explaining causes and answering all my questions. Khabir made sure I understood how to use the herbs he prescribed and he even followed up a few days later to see how I was doing on my diet and herbs. After a few days my heartburn/ acid reflex was gone and my digestive issues improved. I have more energy , feel happy and balanced. I'm very pleased I went to Khabir he has really helped me and I look forward to working with him on some of my other health issues. I finally have hope that I can return to my optimum health. Thanks Khabir" Nancy K, Ventura, CA Aug. 2017
"Since after surgery, my life took a huge turn. I faced digestive difficulties, poor appetite, indigestion, nausea at times, burning, acid reflux, and pain, to name the few. He brought my body from head-to-toe in balance within 2 to 4 wks since the start of herbs." Malti Prajapati, Santa Barbara, CA, January 2017
"I faced digestive difficulties, poor appetite, indigestion, nausea at times, burning, acid reflux, and pain, to name the few. My overall health started improving when I contacted herbologist Khabir Southwick who put me on Ayurvedic herbs in mid-2015 onwards. . . . .Give yourself a gift of health! God bless all." Malti Prajapati, Santa Barbara, CA, January 2017
"I faced digestive difficulties, poor appetite, indigestion, nausea at times, burning, acid reflux, and pain, to name the few. My overall health started improving when I contacted herbologist Khabir Southwick who put me on Ayurvedic herbs in mid-2015 onwards. . . . .Give yourself a gift of health! God bless all." Malti Prajapati, Santa Barbara, CA, January 2017
" I no longer had acid reflux, bloating and the soreness in my upper stomach I had. Also the spices highly reduced the whole body inflammation I had. It is worth trying these things." Judy Durfey, Ventura, CA, Jan 2018
" I no longer get acid reflux in which I have suffered my entire life with and on top of that I am finally off the medication for acid reflux which I have been on for over 20 years.I truly want to do is give a a true and sincere thanks for everything that you do.Peace Happiness and Well Being." Tom R., Ojai, CA, Feb 2018
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Khabir Southwick, operating as Khabir’s Clinic, is not a licensed medical doctor, psychologist, psychotherapist, or dietitian. All consultations, services, and content—whether written, spoken, or digital—are provided for educational and informational purposes only, based on traditional natural health systems such as Ayurveda and herbal medicine.
No diagnosis, treatment, or prescription is offered or implied. These services are not a substitute for licensed medical care. Under California Senate Bill 577 (SB-577) and California Business & Professions Code §§2053.5–6, Khabir Southwick lawfully offers alternative health services as an unlicensed practitioner, provided clients are informed of this status.
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