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Understanding your bone tissue, ashti dhatu, according to Ayurveda

Asthi Dhatu: Bones Asthi means bone. Asthi dhatu gives the structure to the body. Asthi dhatu is basically our skeleton system. Asthi gives support to these structures and gives shape to our body. A human body is supported by the strong bones to be able to move. It contains all cartilaginous components in the human body. All the dhatus help each other to help the body function properly. Asthi dhatu is bones and teeth. It is our bones that support the muscles, fat, ligaments and gives us shape, so it is very important to maintain our asthi dhatu.

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