"So Appreciative! Thank you. I am finally on my new path to a healthy lifestyle! I am so pleased to have recently found Ayurvedic guidelines from Khabir that would ... [support the root of my wellness concerns]. I’m excited and in expectation of ... [positive changes]. Khabir is caring, very knowledgeable and has a wonderful staff. Thank you Khabir!" Ms Dee M, Los Angeles CA, Oct. 2023
"I was so fortunate to find ... Khabir and even better yet that his office is only minutes from my new home. Moving to a new state created a lot of stress on my system - some I didn't even realize[] until after we talked. Khabir was just a joy to speak with, he asked me questions I had never thought about. And he started ... [suggesting guidance for] an area of concern that I thought was the lowest concern but figured I would go with it anyway as I knew I was out of balance. I have ... [tried the suggested] herbs, along with the Ayurvedic diet changes and in just a few short weeks I am already seeing ... [positive] changes ...! I am so grateful to have the opportunity to work with ... Khabir and benefit from his vast knowledge of Ayurvedic diet, lifestyle and herbal influences." Karen Romine, San Antonio TX, 2022
"I had my first appointment with ... Khabir Southwick 6 months ago, and I see ... [positive] ... [changes] since adopting the ... [suggested] diet and herbs into my daily routine 6 months ago. Nothing I have ever tried before has ... [supported] me this much. I am much, much ... [better overall] physically, mentally, and emotionally. I highly recommend Khabir Southwick.
Donna Taylor, Austin TX. March 2022
'Kabir will give you the compassionate attention to detail you need in order to form the precise herbs and diet to order to balance your dosha and [support overall wellness]. My results were significant after my first month of following the recommended way of eating and taking the herbs he prescribed. I would highly recommend Khabir . . . . . . You will be made whole again as he guides your body into perfect balance. Thank you Khabir" Leila Stephens, Ventura CA, Sep. 2021
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Subcategories
- Insomnia
There are many causes to poor sleep including poor nutrition, high stress, neurological issues, poor liver function, bladder & urinary tract inflammation resulting in nocturnal urination, respiratory congestion and more. Healthy sleep is when we sleep throughout the night without waking up and when we feel refreshed in the morning. All chronic health condtions require healthy sleep to allow the body to recover and heal. With stress and anxiety being the main cause, nervine herbal teas, herbal oils and sedative ayurvedic herbal powders are used. Most cases of insomnia are manageable with herbs and resolved with lifestyle changes.
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Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.
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Call or text 888-611-0878 for more information. For general inquires: email support @ KhabirsClinic .com
Disclaimer:
Disclaimer: Khabir’s Health Consulting, LLC (WY), DBA Khabir’s Clinic, provides non-medical, educational services rooted in traditional natural health systems such as herbalism, nutrition, and Ayurveda. Khabir Southwick is not a licensed physician, and no diagnosis, treatment, or cure is offered or implied. All services and recommendations are strictly informational and educational in nature. Clients are responsible for their own health decisions and are encouraged to consult a licensed medical provider for any health concerns.

















