"Khabir Southwick is an expert on Ayurveda and nutrition. In my consultations with him, I've learned much that will be of continuing value to my life and health. Knowing the correct foods to eat for my combined (Vata-Pitta) dosha and paying attention to appropriate dietary changes according to the season has helped me to stay in balance and to optimize my weight, sleep, energy, and food assimilation. I recommend Khabir to anyone who wants to improve any aspect of their health." Sonia Nordenson, Ojai, CA, October 2011
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