"I have had many typical health problems including constipation, heartburn and upset stomach and have been taking many different medications over the years. However, with some simple changes to my diet and the elimination of coffee, I have learned how to avoid the foods and things that inhibit my digestive system from working properly.  I don't know anything about nutrition but what Khabir taught me helped me understand how I digest food and what foods I need to avoid." Frank Smith, Los Angeles, CA, March 2010