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Home remedies for anxiety, stress and insomnia.

 

This detailed class will introduce dietary guidelines, lifestyle habits and the herbal treatments for the nervous system. If you experience chronic stress and anxiety and go through life feeling anxious and restless, but also experience fatigue, difficulty concentrating and sleeping, then this webinar [recording] is designed for you. You will learn how improving your diet, eating habits and lifestyle habits is the single most valuable tool for feeling less anxious and building your resiliency against stress. Herbs covered include passionflower, lemon balm, chamomile, lavender, hop, poppy seeds, brahmi, shankhpushpi, jatamansi, ashwagandha and more.

     

Khabir Southwick and his associates are available for [face-to-face] consultations in Ojai California, San Antonio Texas or remotely by Zoom worldwide.

 Fees and Health Assessment Forms

Call or text 805-858-9222 for more information.  For general inquires: email info @ KhabirsClinic .com

The information on this website, related social media accounts and websites and email newsletters is for educational purposes only. We make no claims that specific nutrition, herbal therapies, diet, or other health-related decisions will cure or mediate any disease or medical condition; this includes cancer, or Sars-CoV-2 (COVID-19). It is recommended that you do your own research and consult your physician before making any decisions on what to do for your health and wellbeing. The information contained herein is in no way intended to provide individual medical advice. Medical advice must only be obtained from a Medical Doctor.  Complete Disclaimer.  Privacy & Covid19 policy.

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Contact Info

California Location:
723 Fernando St. Ojai - Business license #8111 (by appointment)

Texas Location:

24974 Rock Bend LN, San Antonio, TX 78260  Map  (by appointment)

Contact Info:
Office: (805) 858-9222
Email: >

© 2009-2021 Khabir Southwick