Understand Pitta Imbalances
acid reflux, heat, inflammation, acne, anger
Ayurveda teaches that there are different body-types with different digestive systems, and that our diet needs to be based on what will support good digestion; not what necessarily has worked for someone else. In all cases, digestion will improve by following your appropriate diet, thus nutritional absorption will improve and thus overall health will improve. with a diet that answers the call of your own body, like magic many typical health conditions of each body-type fade away.